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Discover Relaxation & More With Massage Therapy

person getting a shoulder massageEveryone deserves some “me time,” so why not consider a massage therapy session at Active Family Chiropractic? Massage can tame tension, promote relaxation, increase circulation, relieve pain, and subtract stress. Massage also helps promote wellness and is an ideal complement to chiropractic care.

According to our LMT Cory Wittman, how often to come in depends on what’s going on with your health. If you have injuries that you’re coming to the chiropractor for, massage can help loosen the muscles which can help with the adjustment. In such cases, massage can be beneficial once a week.

Most people come in for stress relief and tension relief 1-2 times/month, which is recommended.

Benefit for Athletes

In addition to chiropractic care, massage can help athletes prevent injury and recover from injuries. Let’s say you’re a soccer player; you use your hips when running on the field and kicking. Massage can address those hip muscles, help break down any adhesions, and prevent injury later on.

Frequently Asked Questions

How should I prepare for a massage?

It’s important to drink a lot of water before your massage, as well as afterward.

Do I have to completely undress?

No, you can undress to your comfort level. Rest assured that only the body part Cory works on will be exposed. You will be appropriately covered at all times.
Contact us today to book an appointment! We offer 30-, 60- and 90-minute sessions.

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